Episodes
Was Barbie really a man-hating film? A conversation about Ken. #kenough #barbiemovie #feminism
Published 08/10/23
Published 08/10/23
This is the new season of my podcast Wild & Sacred, here we discuss four points to identify manipulative relationships: -Power Dynamics - like age difference -A Language used out of its real context, to control - therapeutic language, spiritual language, scientific language, etc. -Isolation from friends and family -Isolation from activities you love, so your whole world turns around the partner. Remember that if you are struggling with this kind of relationship, you need to reach...
Published 07/19/23
Caterina Snyder and Sasha Ostara discuss what it feels like to be too much, to be never enough, and never fitting. Pleasure, business, and living as rebels, how to live all this is part of never feeling enough, always embracing being too much.
Published 11/28/22
Caterina Snyder is a visibility coach who left vanilla, mainstream society after realizing that she still didn’t fit in, or feel fulfilled, despite having achieved stereotypical success. Today, she’s an unapologetically loud, fat, neurodivergent, and queer serial entrepreneur, artist, blogger, speaker, and kinky, intersectional feminist on a mission to inspire and empower other dynamic divergents to unmask their truth, embrace their inner rebel, and leverage their divergence to liberate their...
Published 10/07/22
In this interview, Jordana Ezra and I discuss the beauty of love between women.
Published 07/13/22
Undoing the patriarchy within us and around us, Body ownership, Ecstatic Dance/5rhythms and sexuality. The ecology of female sexuality and leadership. www.feralgrace.net Instagram- @feral.grace Follow me at www.sasha-ostara.com/lovenotes
Published 06/11/22
Follow Evelyn here:  https://www.instagram.com/theevelynsparks/ Check out her work here: https://evelynsparks.com Follow me at www.sasha-ostara.com
Published 05/26/22
Discussing Somatic Feminism with the amazing Gina Catherine The stories of the underworld, the recovery of our power and voice, through our erotic force. 
Published 03/31/22
Every day 10 women die in my country, Mexico, because of gender violence. Where new age gurus keeps romanticizing gender roles as "energy exchange", in the world every day women keep fighting for their basic rights. This is the rawest and honest you have ever heard me.  #polarity #feminism #sacredsexuality #healing #somatictraumahealing
Published 03/09/22
The Sexpert Talks Summit was a beautiful event I co-created with a group of colleagues back in 2019- I wanted to share some of the interviews as podcasts from time to time here and to invite you to check out the whole summit for free in our youtube channel. I've been considering a second round or season of this summit, maybe in the future (say late 2022 or early 2023) The Sexpert Talks Summit empowers women, men, and non-binary individuals in their diversity of experiences and expressions of...
Published 01/24/22
Marlee Liss suffered sexual assault, sought justice, and in her journey, she found healing, for her and for her aggressor and community. Listen to the recount of her journey in this powerful interview! Marlee is a Sensuality coach, restorative justice advocate, speaker, and queer feminist (she/her) Get her free training here. https://www.marleeliss.com/freetraining #sexualhealing #metoo #sexualabusesurvivor #sacredsexuality 
Published 11/28/21
This conversation with Marshall Burtcher shall be one of my favorite interviews ever. There is something a part where he says mentions that a healthy, fulfilling relationship shouldn't be the pinnacle of our lives, but the foundations upon which we build the lives we desire to live. I could see myself in so many moments of the conversation, and could see so many dear friends and clients too. We discussed narcissism, codependence, fawn responses, and how to create healthy, adult...
Published 11/09/21
Stories of life and Death Today is El día de los Santos Difuntos, or Día de Muertos, as it is known around the world. Honoring the brevity of life reminds us of the importance of LIVING. Living fully, and not just surviving is the one reason why we connect to our Eroticism, our Sexual energy, which is the life force itself. Eros and Thanatos. Eroticism and Death, go hand in hand. This video contains the story of two women who died just two days apart from one another. One never fully...
Published 11/03/21
A chat with Melissa Kelly, creatrix of ROAR, Feminine RIsing Magazine. About female fierceness, sisterhood, the sisterhoodwound, healing and feminine power.  #sisterhood #healing #fiercewomen #sisterhoodwound #womenempoweringwomen
Published 10/28/21
Hi, I'm Sasha Belle-Ostara, a Sexual & Empowerment Coach. In this episode, I share with you my thoughts about the show MAID; domestic violence, emotional abuse, and trauma. You can get my free coaching call, I am still offering for the following 9 days. Go to https://calendly.com/sasha-cueto/vulvalchemy-free-callVulva + Power Take back your pussy Take back your power #femaleempowerment #trauma #ptsd #Domesticviolence #traumaresolution #Somatictraumahealing
Published 10/23/21
Our bodies contain our trauma and our healing. Much of women's trauma is stored in our vulva and pelvic area. #wombhealing #sacredpleasure #Traumahealing #somatichealing #Selflove #selfcare #sacredsexuality #pussypower #jadeegg #yonieggs This is a story of how I use the Jade Egg as a tool to heal this trauma. Get my free Vulvalchemy coaching call, for a limited time (only for women) Vulva + Healing Take back your pussy Take back your power Turning your Vulva into an Oracle, connect to your...
Published 09/25/21
I share here my personal story, but I share some Important notes here about noticing trauma unfolding and how it moves through the body. To learn more about me or to work with me go to www.sasha-ostara.com
Published 08/29/21
Creatrix of ROAR Magazine and stunt woman Melissa Kelly, and I discuss the powerful connection between women, how telling our stories to one another can be such a powerful healing force. Follow her at http://www.fiercefemininerising.com/ follow me at www.sasha-ostara.com
Published 08/24/21
Let's talk about the trauma around sisterhood created by culture to keep us away from the empowering presence of other women. Come and join the sisterhood here. #Selflove #sacredpleasure #wombhealing #feminist #wombhealing #sisterhood #selfcare www.sasha-ostara.com/houseofthewild
Published 07/16/21
It brings me great joy to be able to share with you interviews, work, and books with people I deeply admire and support. I believe we thrive as a community. I know I wouldn't be where I am at if it wasn't for the loving support, and inspiration of my sisters along the way. That is why I am creating my digital space, Coven: House of the Wild, where I am uploading my work (without the censorship of FB), and where I will be sharing more resources, books, lectures, and practices. Check out the...
Published 06/09/21
This was such a full conversation with Kellie Stirling, about Midlife. Check her book https://kelliestirling.podia.com/magical-midlife-and-menopause-ebook
Published 05/25/21
A conversation about to be meaning of being in our bodies and how that can change your life, create healing. With Marina Nabao. #pussyhealing #wildwoman #wombmagick #somatichealing #somaticexperience
Published 05/14/21
Find Isha here www.revolutionaryrompereglas.com Isha is a trauma psychologist, somatic-expressive energy alchemist, and founder of (R)evolutionary Rompereglas, an online healing and coaching business. Through movement, breath, and sound, Isha helps healers, connectors, and bridgebuilders decolonize their bodymind to harness their fiercest and fullest expression of their life force energy in service of their purposeful leadership.
Published 04/30/21
I share my thoughts and life experiences with body shaming and cues on how to overcome the deep damage it causes.
Published 04/19/21