On today's episode, Leela Kalyani (also known as Padmini Yoni), shares her personal journey with exercise and her experiences training with Neve.  Follow Leela: @padmini_yoni  Find out more about her work: https://padminiyoni.com/  Follow Neve: @thewild__movement 

Have you ever felt like exercise has caused you anxiety? Or made you feel worse about your body image instead of better? Through developing a relaxed, joy based mindset around movement, we release our minds and bodies and let go of pressure. This allows space for us to actually enjoy movement,...