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iHeartPodcasts Australia and Sam Wood
The Wood Life
Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife
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Ratings & Reviews
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4.7 stars from 132 ratings
Excellent Podcast
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“Thanks for your podcast, informative guests and sound parting advice ……. ‘Just get started’. Enjoy your break!”
Siobhan TM via Apple Podcasts ·
Australia ·
12/14/23
Love this pod cast
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“Really enjoy Sam wood pod cast . Even better his ideas on food diet and that is not age related covers all ages even us over 50 … good job Sam”
What the poo poo via Apple Podcasts ·
Australia ·
04/20/23
Informative and inspiring
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“Love the range of guests and topics on this podcast. From mental health to physical health to nutrition - I continue to learn really useful information that I can apply in my own wellness journey as well as being inspired by what others have achieved. Thank you.”
DaayStar via Apple Podcasts ·
Australia ·
04/13/23
Recent Episodes
In the final episode of 2023, Sam Wood recaps on the lessons he has learned, the key takeaways from his guests this year, and he wants to share some big news with you.
See omnystudio.com/listener for privacy information.
Published 12/13/23
Published 12/13/23
You can't hate yourself into being someone that you love. In today's motivational moment, a replay from earlier in the year, Sam Wood reminds us of the importance of showing ourselves a little love.
See omnystudio.com/listener for privacy information.
Published 12/10/23
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