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iHeartRadio Australia and Sam Wood
The Wood Life
Sam Wood is here to make 2022 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here
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Ratings & Reviews
4.7 stars from 105 ratings
Really informative podcast
Love your podcast Sam! I really enjoy listening to all the informative information while walking each day, I just wish there weren’t so many ads. I find I’m always trying to scroll through trying to get to the good stuff!
10playsucks via Apple Podcasts · Australia · 09/12/22
Great podcast!
So informative Sam! Loving the guests
IDreamBIG via Apple Podcasts · Australia · 08/20/22
So good!
Fantastic podcast with awesome guests and a host who is very relatable. Easy to listen to and humanly educational in all lifestyle aspects.
Cindy Gem via Apple Podcasts · Australia · 08/11/22
Recent Episodes
Our confidence can be the thing that makes us or breaks us, but it is something we can slowly build overtime, even if we feel as though we are riddled with insecurities. Aimee and Kat from The Psychology Sisters joined Sam and divulged some of their best tips to building confidence and overcoming...
Published 10/05/22
With just three months until the end of the year, it's not too late finish the year strong! Whether you're lacking motivation to complete your goals, or haven't even started yet, Sam gives you a framework so you can achieve your goals by the end of the year! Have a question for Sam? Send it to...
Published 10/02/22
Published 10/02/22
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