Hey Running Friends! This week I'm sharing the blog's top 10 most popular posts. I'm giving you a brief overview of the article and the links are down below. Resources from the Episode: Blog Posts from The Wrinkled Runner- 10- Strength Training Update 9- Knee Pain in the Older Runner 8- The Runners Stride 7- Do You Burn More Carbs (Glycogen) or Fat in the Heat 6- Rest and Recovery in the Masters Runner 5- "Run Fast. Cook Fast. Eat Slow." by Shalane Flanagan/Elyse Kopecky book review 4- Using the Garmin Pace Pro Strategy and Creating a Course 3- My Thoughts on Using Garmin Coach 2- What is the Weather Channel™ Run Score? 1- Garmin Coach Review and Tutorial YouTube Videos from The Wrinkled Runner Using Garmin Coach Using Pace Pro Knee Pain in the Older Runner Strength Training Using Garmin Connect Does Your Body Change it's Fuel Source Depending on the Weather The Weather Channel Run Score "Run Fast. Cook Fast. Eat Slow" by Shalane Flanagan/Elyse Kopecky Review Rest and Recovery Podcast Episodes from The Wrinkled Runner My Strength Training Knee Pain in the Older Runner Does Running in the Heat Burn More Carbs or Fat Rest and Recovery for the Runner Using a Running Watch Website Recommendations: This weeks website- Run Eat Repeat store on Amazon (Monica Olives- Run Eat Repeat Blog) Last weeks website- The Wired Runner- 5 Treadmill Tips for Beginners You can find my additional Wrinkled Runner outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube. If you have any running-related questions, please send an email to [email protected]…I answer every one.