Hey Running Friends!
Today is the final episode in the 3 part series on The Wrinkled Runner Top 10 from 2021. This week I'm sharing the Top 10 YouTube videos.
Top 10 Videos:
10- Rest and Recovery for the Runner
9- Resources for the Older Runner
8- The Conqueror Challenges (see below for the website and my blog post article)
7- Terms to Know
6- Energy Bars from "Finish Line Fueling" by Jackie Dikos
5-"Run Fast. Cook Fast. Eat Slow" Review- book by Shalane Flanagan and Elyse Kopecky
4- Garmin Pace Pro Strategy
3- Veggie Lovers Pasta Salad
2- Strength Training using the Garmin Connect App
1- Using Garmin Coach
Resources:
Blog Posts from The Wrinkled Runner-
Conqueror Challenges
Rest and Recovery for the Runner
Resources for the Older Runner
Running Terms to Know
Energy Bars
"Run Fast. Cook Fast. Eat Slow" review
Garmin Pace Pro Strategy
Veggie Lover's Pasta Salad
Using Garmin Coach
Using a Running Coach
YouTube Videos from The Wrinkled Runner-
Outtakes from The Wrinkled Runner
Podcast Episodes from The Wrinkled Runner-
Using a Run Coach
Running Watch
Website Recommendations:
This weeks website- Conqueror Challenges - a virtual challenge that you do on your own
Last weeks website- Run Eat Repeat store on Amazon (Monica Olives- Run Eat Repeat Blog)
You can find my additional Wrinkled Runner outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube. If you live in the Buffalo, NY area and would like information on utilizing a running coach, check out what I can do for you here.
If you have any running-related questions, please send an email to
[email protected]…I answer every one.