Hey Running Friends! Today is the second episode of your typical January "insert podcaster, YouTuber, Blogger" here series. I'm talking about the Top 5 YouTube videos from my channel. If you are here because you are a newer or older runner, my introduction to this episode sounds like I am discouraging you from listening! I'm not! Just wanting to be upfront that the YouTube Channel is geared for ALL things running, not just stuff for beginners. There is that over there, though, so check it out! Resources from the Episode: Top 5 YouTube Videos from The Wrinkled Runner Channel: 5. Running Smarter, Coaching Better- Books for Coaching - even though the books in this video are for coaches, recreational runners can learn a ton about what goes into training and building their own workouts 4. Running Coaches Toolbox: Using the Garmin Clipboard App (Athlete Version)- This free app for coaches allows us to push workouts to your watches and the version the athlete uses is shown in this video 3. The Pro's and Con's of S.M.A.R.T Goals: Striking the Right Balance - You may have seen goal setting shown as SMART. I talk about what they are and also talk about how they can be detrimental. 2. Garmin Connect Overview - If you own a Garmin watch, you have your own website with all your data to look at. Watch this overview of the whole site. Future videos will dive a bit deeper into it and show you all you can see 1. Running Coaches Toolbox: Garmin Clipboard App for Coaches- Even if you aren't a coach, take a look at what this free app can do if you are interested in building your own workouts for a week or two (or more) at a time. Resources from The Wrinkled Runner Podcast: Running Books for Self Coaching Running Workouts Using a Running Watch Resources from The Wrinkled Runner YouTube Channel: Using Your Garmin to Build Running Workouts Incorporating Different Running Workouts Resources from The Wrinkled Runner Website: Explaining Different Running Workouts If you are looking for a coach to help you reach your running goals, even if it's just to start to run, take a look at my Coaching Services page on the website. I do virtual, in-person (Buffalo, NY area) and also offer single zoom sessions for those would just like to chat with a coach one time. Find my additional outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter! If you would like information on utilizing a running coach, check out what I can do for you here. If you have any running-related questions, please send an email to [email protected]…I answer every one.