83. An Alternative Approach to Practising Self-Kindness At Work -

83. An Alternative Approach to Practising Self-Kindness At Work

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I have an alternative approach to self-kindness which might help you actually apply it to your working life. If you know you need to be kind to yourself, but struggle to actually do it, this episode is for you. Explore private coaching with Anna Take the quiz: Are you stuck in a low confidence cycle?

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