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Mandy L Ryle
The Yin Yoga Podcast
The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Ratings & Reviews
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4.9 stars from 14 ratings
Ads are now in the middle of practice?
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“Great movement classes but lately there are ads in random places, disrupting asanas and movements…”
coriolis86 via Apple Podcasts ·
United States of America ·
05/02/23
So so so restorative!
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“I feel renewed and refreshed - the perfect podcast to enjoy over lunch as a mid day refresh. Thank you 🙏”
hsbdjxklcojx e via Apple Podcasts ·
Canada ·
01/12/22
Wonderful
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“So wonderful, a cool breeze on a hot day. I’m so grateful to you for putting this out.”
katikaberry via Apple Podcasts ·
United States of America ·
04/30/21
Recent Episodes
In this solo discussion episode, we'll explore the three intertwined modes that constitute our very existence, the Gunas. This enlightening discussion will offer a fresh perspective on the intense sensations and fluctuations experienced in a yin practice, allowing you to cultivate a deeper...
Published 12/06/23
Published 12/06/23
In this episode you will meet Nikki Hajitoma, a renowned Yin Yoga teacher and trainer. We delve into Nikki's unique approach to yoga, where Western anatomy meets Eastern philosophy, and how this fusion supports psycho-spiritual development.
In our conversation, we discuss some misconceptions...
Published 11/29/23
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