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Mandy L Ryle
The Yin Yoga Podcast
The Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
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Ratings & Reviews
who's the adressee?
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“To anybody part of academic discourse, this podcast makes you gnash your teeth in irritation, in particular those episodes alledgedly adressing evdicence-based (or, as the host evadingly calls it, "-informed", which legitimises "having heard about stuff" as downright proof of...”Read full review »
ndjuxhhehaijdbehbbxk via Apple Podcasts ·
Germany ·
10/14/23
Superb podcast.
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“Really happy to a last find a Yin Yoga podcast that explores the science of Yin. Very knowledgable narrator whom delivers the information is a way easy to understand. Great stuff.”
Nic Chapman via Apple Podcasts ·
Great Britain ·
03/22/23
Life changing
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“Mandy is obviously knowledgable about the body and her movement cues provide incredible relief and restoration, but the artfully integrated wisdom which stimulates your personal mind-body connection and moves you forward on the yogi’s journey is what makes this podcast absolutely invaluable.”
dgudiehwg via Apple Podcasts ·
United States of America ·
09/06/22
Recent Episodes
In this solo discussion episode, we'll explore the three intertwined modes that constitute our very existence, the Gunas. This enlightening discussion will offer a fresh perspective on the intense sensations and fluctuations experienced in a yin practice, allowing you to cultivate a deeper...
Published 12/06/23
Published 12/06/23
In this episode you will meet Nikki Hajitoma, a renowned Yin Yoga teacher and trainer. We delve into Nikki's unique approach to yoga, where Western anatomy meets Eastern philosophy, and how this fusion supports psycho-spiritual development.
In our conversation, we discuss some misconceptions...
Published 11/29/23
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