In this episode, Christy shares some really important techniques & language for yoga teachers to be more supportive of plus-size bodies. We talk about ways that teachers AND studios can do better in terms of their language, marketing, & being patient with themselves. Christy's links: Instagram: https://www.instagram.com/chubbylotusyoga/ Free mini-workbook: https://thoughtful-thinker-5669.ck.page/a9fae3cbb5⁠ Courses:...

Today's episode is an interview with Deb Flashenberg, the founder and director of Prenatal Yoga Center in NYC. In this episode, Deb shares a wealth of knowledge about working with pregnant people, diving into prenatal yoga as something more than just pose variation, and how her teacher trainings prepare teachers to individualize classes for her...

In this episode, we delve into the five essential activities that yoga teachers can engage in during slow seasons to make the most of their downtime. From tackling administrative tasks and cleaning up your online presence to nurturing community connections and exploring new avenues for growth, we provide valuable insights and practical tips to help yoga teachers thrive during slower periods and emerge stronger than ever. Relax & Recharge Yoga Retreat:...

In this episode, we dive into the exciting world of planning a local yoga class. Whether you're a seasoned yoga instructor or someone passionate about bringing the benefits of yoga to your community, this episode will provide you with a comprehensive step-by-step guide to organizing a successful and engaging yoga class right in your neighborhood. Join me as I break down the key elements involved in planning a local yoga class, from conceptualization to execution. We'll cover everything you...

Today I have on a very special friend and guest, Grace Izzo (she/her)! This episode covers a wide range of topics - diet culture in the yoga industry, studio dynamics, representation, and more. Follow Grace on Instagram: @yoga.with.grace https://instagram.com/p/CmHw5iuJ9v_/ Listen to the episode referenced by Grace about legal stuff here: https://spotifyanchor-web.app.link/e/E2mfpLlaPzb If you’re local to Raleigh and would like to attend some of Grace’s fundraising yoga classes, subscribe...

Sheri Fisher received her M.A. in Transpersonal (Spiritual) Psychology from Atlantic University and her B.S. in Business from Colorado State University. She completed her 200-hour yoga teacher training in 2010 and has been practicing, teaching and studying yoga since. Sheri is registered with Yoga Alliance as an E-RYT® 200, RYT® 500 and a YACEP (Yoga Alliance Continuing Education Provider). Sheri’s book, Standing Room Only: How to Be THAT Yoga Teacher, helps new yoga teachers bridge the gap...

CONTENT WARNING: Diet culture, mental health, death In this interview, I brought on Jivana Heyman, C-IAYT, E-RYT500 to talk about his incredible work in the yoga industry. In this episode, we discuss the origins of The Accessible Yoga Association and Accessible Yoga School and unpack ways that yoga teachers can create change in an industry that has strayed so far away from the roots of yoga. Jivana's bio & links: Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of...

In this interview, Meg and Josh have an honest conversation about the struggles and rollercoaster of being a yoga teacher. You can find Meg's information at her website here: www.megsangimino.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoga-biz-podcast/message

Meg's website: www.megsangimino.com Dr. Sandi's info: Website Dr. Sandi is a professor, counselor, yoga & meditation teacher, and owner of Oceanic Yoga & Wellness. I find that living an ocean-inspired life is what allows me to continue to cultivate wellness in my own life and I strive to bring that to others. There is truly nothing like the sanctuary that the beach holds. Specializing in Yin & Restorative yoga, she strives to focus on the more therapeutic forms of yoga that...

It's Day 5 of our 5 Reels in 5 Days challenge! Today's prompt: "I used to think ______ but now I think______" This prompt showcases your humanness and the fact that you're on a journey as well.   Here's an example from my personal IG. Not sure where to start? I have short video tutorial on how to create a reel from scratch.  Watch it here.  I just revamped my  5-part Instagram Reels mini-course for yoga teachers  to help you step up your reels game to start skyrocketing your reach on...

It's Day 4 of our 5 Reels in 5 Days challenge! Today's prompt: "I don't know who needs to hear this but..." with a visual of nature or an outdoor scene of some kind. This prompts offers the opportunity to drop some wisdom or inspiration to your audience (with the incentive for them to share it to their story!)  Here's an example from my personal IG. Not sure where to start? I have short video tutorial on how to create a reel from scratch.  Watch it here.  I just revamped my  5-part...

It's Day 3 of our 5 Reels in 5 Days challenge! Today's prompt: "6 things you may not know about me" with a visual of you in your home or in your yoga practice. This will help build some friendship and trust with your audience (and attract some people who may have similar qualities to you) Here's an example from my personal IG.  Not sure where to start? I have short video tutorial on how to create a reel from scratch. Watch it here.  I just revamped my 5-part Instagram Reels mini-coursefor...

It's Day 1 of our 5 Reels in 5 Days challenge! Today's prompt: What is something you could remind your students of today? Use the prompt "reminder, it's okay to" or "it's okay not to"  Here's an example from my personal IG.  Not sure where to start? I have short video tutorial on how to create a reel from scratch.  Watch it here.  I just revamped my  5-part Instagram Reels mini-coursefor yoga teachers  to help you step up your reels game to start skyrocketing your reach on...

It's Day 1 of our 5 Reels in 5 Days challenge! Today's prompt: What is something you could remind your students of today? Use the prompt "reminder, it's okay to" or "it's okay not to"  Here's an example from my personal IG.  Not sure where to start? I have short video tutorial on how to create a reel from scratch.  Watch it here.  I just revamped my  5-part Instagram Reels mini-coursefor yoga teachers  to help you step up your reels game to start skyrocketing your reach on...

Welcoming my lovely partner, Dylan, onto the podcast today! In this episode, we talk about acclimating our new rescue dog into our home without knowing the trauma she's gone through in her life - similar to how we all teach yoga to people who have gone through a variety of different life experiences! To learn more about our Trauma-informed Teacher Training, head to this link: https://www.megsangimino.com/support/trauma-informed-certification My links: Check out my free resources on content...

My links: Check out my free resources on content planning, expense tracking, and more here. Browse my recommended platforms here. Content Planning & Strategy Training (with a bonus planning template) Tip the host here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoga-biz-podcast/message

My links: Check out my free resources on content planning, expense tracking, and more here. Browse my recommended platforms here. Content Planning & Strategy Training (with a bonus planning template) Tip the host here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoga-biz-podcast/message

As we learn and grow as teachers (and entrepreneurs), our mindset can go on a roller coaster as well. Sometimes we get in our head about our language, marketing, and teaching in general. In this episode, Meg talks about her own journey being a "beginner" over and over again. My links: Check out my free resources on content planning, expense tracking, and more here. Trauma-informed Teacher Training March 2023 Browse my recommended platforms here. Content Planning & Strategy Training...

Amanda Kingsmith is a 500-hour RYT, a yoga business coach, the host and founder of Mastering the Business of Yoga (M.B.Om), and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. Amanda is also the co-host of The World Wanderers, a podcast on travel and travel as a lifestyle. When she’s not practicing or teaching yoga, you can find Amanda traveling...

Amanda Kingsmith is a 500-hour RYT, a yoga business coach, the host and founder of Mastering the Business of Yoga (M.B.Om), and a world traveler. She blends her background in business with her love of yoga and is passionate about helping yoga teachers create careers that they are passionate about and that are sustainable. Amanda is also the co-host of The World Wanderers, a podcast on travel and travel as a lifestyle. When she’s not practicing or teaching yoga, you can find Amanda traveling...

You've outlined a workshop and now it's time to fill it up! This episode outlines the 3 main tips for marketing a workshop, including how far in ADVANCE to start talking about it, who to team up with to promote it, and more. My links: Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business Planning Template (download) Content Planning & Strategy Training (with a bonus planning template) Details on EVOLVE, 10-week business...

One of the best ways to scale your yoga business without taking on MORE studio classes or opening your own studio? The answer: yoga workshops. In this episode, I dive into how to create your own workshop (in a studio OR renting out an event space) and how to make it profitable. Meg's Links: Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business Planning Template (download) Content Planning & Strategy Training (with a bonus...

Yoga Teacher Resume Template Sign up for OfferingTree for free to start teaching your own classes online Business Planning Template (download) Content Planning & Strategy Training (with a bonus planning template) Details on EVOLVE, 10-week business program Connect on Instagram @meg_sangimino    Free Yoga Business FB Strategy Group Try my favorite email service provider here Mindful Business Expense Tracking Spreadsheet --- Send in a voice message:...

Ever wondered what types of waivers, contracts, or legal protection you need as a yoga teacher? In this podcast episode, I brought on an attorney who specializes in helping yoga teachers be protected legally and works hard to make sure they are not being taken advantage of by studios.  If you haven't yet, snag my free expense & income tracking spreadsheet here. Cory Sterling's Links: - Website: https://consciouscounsel.ca/ - The Yoga Law Book --- Send in a voice message:...