Description
STRONG Life Podcast ep 422
Brought to you by:
http://ZachStrength.com - BEST FREE Strength Training Courses
https://UndergroundStrengthCoach.com - The Underground Strength Academy
http://UndergroundStrengthCert.com - Get Certified & learn the Results Proven Training & Business Methods to Skyrocket the Success of your Strength Coach Career
A Wrestling Coach emails and asks how to:
Train large groups of wrestlers / athletes with varying ability / strength levels
How to assess athletes and keep the program individualized for the various levels of strength
How to find time in the high school weight room when Football is in there most often
How to train wrestlers / athletes with ALL bodyweight or a minimalist setup (dumbbells, sandbags and bodyweight / calisthenics) LOTS of training knowledge bombs dropped.
Enjoy, please share and please keep crushing the 5 star reviews.
BIG Thank you!
RESOURCES BELOW:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with Zach - https://zacheven-esh.com/coach/
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
RECOMMENDED SUPPLEMENTS:
https://www.thorne.com/u/Underground
AMAZON Books - https://amazon.com/author/zach
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE
Business Consulting: https://zacheven-esh.com/coach/
UNDERGROUND STRENGTH COACH CERTIFICATION -
http://UndergroundStrengthCert.com
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -
http://SSPCoach.com
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt
TRAIN AT THE UNDERGROUND STRENGTH GYM:
https://UndergroundStrengthClub.com in Manasquan, NJ
Manasquan Gym / Manasquan Strength & Conditioning
STRONG Life Podcast:
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
https://zacheven-esh.com/category/podcasts/
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh
Official Underground Strength Gym Instagram -
https://www.instagram.com/UndergroundStrengthGym/
ALL Training & Business Courses Here:
https://zacheven-esh.com/store/
Wrestling Strength & Conditioning Course:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914
Kettlebell Training for Combat Athletes:
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
https://nhssca.us/ - National High School Strength Coaches Association
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/