Episodes
STRONG Life Podcast ep 443
Brought to you by The STRONG Life Insider - Get THE BEST FREE Strength Training Courses HERE
I somewhat pay attention to the news but the agendas that each media outlet has nowadays is never easy to trust. They post a photo or video claiming one thing and then later you find out it's a photo or video from somewhere else during a completely different time.
But, with an up and coming strength and conditioning clinic at Columbia and seeing the hatred being...
Published 04/24/24
STRONG Life Podcast ep 442 with Matt "The Immortal" Brown
Matt on IG - https://www.instagram.com/iamtheimmortal
Brought to you by The STRONG Life Insider & The SSPC Certification
GREAT times chatting with Matt discussing his early days in MMA (NHB Fighting), training at Westside Barbell, being a Dad, building businesses and real estate!
LOTS to learn here about training the body, the mind and LIFE!
Please enjoy, comment and share!!!
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RESOURCES:
http://ZachStrength.com -...
Published 04/17/24
STRONG Life Podcast ep 441
Brought to you by The STRONG Life Insider - FREE Strength Training Courses at http://ZachStrength.com
Are Travel Sport Teams Destroying Families? Reaction to Dr. John Delony
Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with Zach -...
Published 04/15/24
STRONG Life Podcast ep 440
The Power of GREAT Friends & How to Overcome TOUGH Times
Brought to you by The STRONG Life Insider - Join almost 7,000 other people & get the Best Free Strength Training Courses HERE
NEW Training Course:
Combat Club: Kettlebells and Bodyweight for Combat Athletes
Recommended Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus...
Published 04/02/24
STRONG Life Podcast ep 439
Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses
Combat Club (NEW!) Kettlebells and Bodyweight Hybrid for Combat Athletes
When is it good to follow a program online and when should you make the jump and get a Coach?
RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/...
Published 03/31/24
STRONG Life Podcast ep 438
The TRUTH about "Family Balance" as a Strength Coach
Brought to you by http://ZachStrength.com - BEST FREE Strength Courses HERE
Strength Coach Certifications:
LESS than 5 Years Experience => http://UndergroundStrengthCert.com
MORE than 5 Years Experience => http://SSPCoach.com
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RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with...
Published 03/24/24
STRONG Life Podcast ep 437
Using Calisthenics and Bodyweight Bodybuilding for Fat Loss
Brought to you by:
http://ZachStrength.com - STRONG Life Insider with Your Best FREE Strength Training Courses
http://BodyweightBodybuilding.com
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Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT...
Published 03/21/24
STRONG Life Podcast ep 436
QnA: Old School Strength & Muscle program design + George Hackenschmidt's Calisthenics Routine from his book, The Way to Live.
Brought to you by The STRONG Life Inisder - FREE Training Courses HERE.
Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with Zach -...
Published 03/21/24
STRONG Life Podcast ep 435
Brought to you by The STRONG Life Insider - BEST FREE Strength Training Newsletter
QnA: Strength Training, Power Training & Hypertrophy for Men Over 40
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STRONG Over 40 Intro Course - $7 - Details HERE
STRONG Over 40 14 Week Course - Details HERE
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Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
...
Published 03/20/24
STRONG Life Podcast ep 434
Prison Strength QnA - Lessons I Learned from Inmates. In 2006 I spent a half day at East Jersey State Prison, aka Rahway State Prison.
Brought to you by:
The STRONG Life Insider - BEST FREE Newsletter HERE
Support The STRONG Life Podcast HERE
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RECOMMENDED RESOURCES:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
...
Published 03/17/24
STRONG Life Podcast ep 433
Military Strength Training QnA
Get your questions answered via http://ZachStrength.com - Also, get on the Powerful STRONG Life Insider Newsletter with daily tips to dominate in your health, strength and LIFE.
Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with...
Published 03/16/24
STRONG Life Podcast ep 432 with Zach Even - Esh
7 Reasons Why I Started a Men's Strength Training Group at The Underground
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING GIFTS AND NEWSLETTER
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Recommended Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with...
Published 03/15/24
STRONG Life Podcast ep 431
QnA episode brought to you by The STRONG Life Insider (FREE Newsletter).
Question / Topic:
Why do parents go ALL in on sports / skills camps and avoid strength & conditioning?
What should parents of athletes really do when it comes to training?
What do we do at The Underground Strength Gym?
What do I recommend Strength Coaches do to help grow their business?
RESOURCES:
Strength Coach Certifications (Both Certs have Business Bonuses!):
The...
Published 03/14/24
STRONG Life Podcast ep 430
Solo episode with Zach as he discusses:
- The Basketball game that made worldwide headlines of Manasquan vs Camden & why Honor in sport is more important than points on the board
- Starting the Men's Strength Group at The Underground Strength Gym (Facebook Post)
- How to use Strength Training as a Rehab or Therapy for Men and Teenagers
- My current Training protocol
RESOURCES:
Zach's FREE Newsletter - STRONG Life Insider
STRONG Over 40 Intro Course...
Published 03/11/24
STRONG Life Podcast ep 429 with Former Navy SEAL, Sean Glass
Connect with Sean:
https://primalbeef.com/
https://www.instagram.com/primal_beef_co/
Brought to you by:
http://ZachStrength.com - The Ultimate Newsletter for Men who want to LIVE a STRONG Life
STRONG Over 40 Intro Course: https://zacheven-esh.com/strong-over-40/ (Only $7)
STRONGER Over 40 14 Week Course
Please leave a 5 star review on Apple Podcasts and share with a friend.
BIG Thank You!
Published 03/07/24
STRONG Life Podcast ep 428
Brought to you by:
http://ZachStrength.com - FREE Strength Training Gifts & the Ultimate Newsletter for living a STRONG Life.
STRONG Over 40 Intro Course - Only $7
Update - The FULL course, STRONGER Over 40 price increases Wednesday night. Details HERE.
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This is a solo episode as I share some wisdom from Steven Pressfield and our thoughts on resistance, or as The Ultimate Warrior described him as, "Mr. Resistance."
Dig in and get your learn ON!
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Published 03/05/24
STRONG Life Podcast ep 427 with my brother, Rusty Whitt.
Rusty is a former Green Beret and is the Strength & Conditioning Coach for Football at Tulane University.
The STRONG Life is brought to you by:
The STRONG Life Insider - FREE Strength Training Courses HERE
The Underground Strength Academy - https://UndergroundStrengthCoach.com
Topics covered are:
- Football Strength & Conditioning
- Sorinex Winter Strong
- The Strength Coach Profession
Dig in and get your learn...
Published 02/28/24
STRONG Life Podcast ep 426 - Brought to you by Zach Srength (BEST FREE Strength TrainingCourses) and The SSPC Certification (Strength & Sports Performance Coach Cert).
This is a SOLO episode QnA style where I discuss the following topics:
How Strength Coaches should handle leads who reach out yet don't respond to your response
How to get the right people reading your blog / seeing your online business
Why EVERYONE, regardless of profession, should be able to write their...
Published 02/21/24
STRONG Life Podcast ep 425 with Mike Jolly, creator / inventor of The IRON Neck.
https://www.iron-neck.com/
Mike sent us a 10% discount code.
This is NOT an affiliate link, it's just a thank you for all the listeners!
10% Discount code is UNDERGROUND
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Brought to you by Zach Strength - FREE Strength Training Courses
Here's just some of the topics covered:
Old School Football & Wrestling Workouts from UCLA circa 1978 - 1982
Neck Strength mistakes...
Published 02/16/24
STRONG Life Podcast ep 424 with Strength Coach & Fitness Business Owner, matt Wiedemer
Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses
http://UndergroundStrengthCert.com - Get Certified (Business Bonuses also Included)
Connect with Matt:
https://www.instagram.com/beattrainer/
https://parrilloperformance.com/ - 10% Code Underground10
Matt's Business EBook:
...
Published 02/07/24
STRONG Life Podcast ep 423
QnA: Building Leaders, Changing Team Culture & Building Muscle for Athletes
Brought to you by http://ZachStrength.com - Get your FREE Strength Training Courses (Bodyweight Bodybuilding Intro & FREAK Strength)
Recommended Resources Below:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE /...
Published 02/05/24
STRONG Life Podcast ep 422
Brought to you by:
http://ZachStrength.com - BEST FREE Strength Training Courses
https://UndergroundStrengthCoach.com - The Underground Strength Academy
http://UndergroundStrengthCert.com - Get Certified & learn the Results Proven Training & Business Methods to Skyrocket the Success of your Strength Coach Career
A Wrestling Coach emails and asks how to:
Train large groups of wrestlers / athletes with varying ability / strength levels
How to assess...
Published 02/03/24
STRONG Life Podcast ep 421 brought to you by Zach Strength (BEST FREE Strength Training Courses)
How Sports Have Changed & Why my Coaching has also Changed
This is a repost of The Strength Game Podcast.
You can listen here:
https://coachobrien.com/listen-to-the-strength-game/
Connect with Coach O'Brien here:
https://coachobrien.com/
Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach)...
Published 01/31/24
STRONG Life Podcast ep 420
IRON JOURNEYS: Uncle Tony's Highway Gym
Brought to you by http://ZachStrength.com - Get the BEST FREE Strength Training Courses
Resources:
http://ZachStrength.com - BEST FREE STRENGTH COURSES
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
https://zacheven-esh.com/store/ - STORE / PRODUCTS
CONSULT with Zach - https://zacheven-esh.com/coach/
https://UndergroundStrengthCoach.com -...
Published 01/29/24