Lose Weight. Live Life. Podcast
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you.
Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage.
Listen in to discover how to…
- take time out for you – without taking anything away from your work or relationships
- reduce your hunger for food
- become the boss of your food brain so that it is easier to make...
I have a special guest joining me on this podcast episode. Emma is a member of The Lose Weight. Live Life. Academy and she joins me to chat about her weight wellness journey.
About Clair:
CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE...
Published 04/26/24
I am thrilled to share our live Q&A from the Spring Weight Wellness Coaching Experience week.
Listen in to hear me answer questions on a range of topics from mindless afternoon snacking, dealing with all-inclusive buffets on holiday, getting started with weight loss when you’re feeling...
Published 04/12/24