Hi everyone, thank you for being here and listening to the Lose Weight. Live Life. Podcast. I just wanted to share with you that I will be taking a break from the podcast. I have a chronic health condition that I am working on improving and I want to create extra time in my week to focus on healing and also developing the Lose Weight. Live Life. Academy membership. And I am looking forward to having space to put in place plans for the podcast that I’ve been wanting to do for some time.  I am excited at the prospect of launching Season two of the podcast in late Spring or early summer. So, what does this mean for you? This means, that now is a fantastic opportunity for you to get to work applying the tips and strategies you’ve been learning from the more than 100 existing episodes of the podcast. And to help you with that I am going to send you, if you’re on my email list, a weekly email to guide you step-by-step through the podcast episodes in a manner that will help you do just that. This week is all about Setting Yourself up for Success.   About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT COACH WHO HELPS FEMALE PROFESSIONALS AND ENTREPRENEURS LOSE WEIGHT BY TRANSFORMING THEIR RELATIONSHIP WITH FOOD AND THEMSELVES FOR LIFE. Clair’s uses an array of coaching tools and techniques to help women, who are done with dieting, take control of their eating whilst increasing their self-belief and self-worth. “There is nothing more rewarding than helping someone overcome their detrimental relationship with food so that they can thrive in optimal physical and mental wellbeing.” After overcoming decades of struggling with her own weight and losing 6 stone Clair used her experience and coaching qualifications to create her two programmes; ‘Lose Weight. Live Life’ for her private clients and her ‘My One Life Academy’ membership program. Before following her passion to help women lose weight and transform their lives, Clair worked for a global blue-chip organisation in various marketing and consulting roles. Clair has been featured on the BBC, interviewed for various podcasts, and loves speaking about how she helps women at events. Clair lives in rural Warwickshire with her husband, teenage children and their two dogs. Clair's Links: Facebook Twitter Instagram LinkedIn Website