Inspirational podcasts
The information in these podcasts resonated with me - I’ve been overweight and battled with my weight all my life. I’ve lost weight but on diets which I felt I was missing out on eating the foods I really liked and so put it back on. The diets never addressed why I ate or what I needed to do to change my mindset to food. I’ve been following Clair’s Facebook group and Academy. I found these podcasts very good at getting a lot of information across in a very short time and found they are of a length that is much easier to concentrate on than some of the masterclasses which address similar subjects but last an hour. The podcasts are around 15 minutes which is easier from a time perspective and have found my self listening to them more than once to remind myself of the messages they are getting across. I’ve only just started my journey, am trying to learn when I do get it wrong but have to say have felt lots better cutting out refined carbs and trying to reduce snacking. I can’t wait for further podcasts
Jp3915 via Apple Podcasts · Great Britain · 08/27/20
More reviews of Lose Weight. Live Life. Podcast
This resonates with me so much. So reassuring to know why I’m struggling with sticking to a healthier way of eating.
svcc55 via Apple Podcasts · Great Britain · 08/21/20
Just discovered Clair and Lose Weight Live Life podcast. On No.5 and already taking notes and addicted. It feels like, FINALLY, someone has tapped into my issues with food and weight. I want to learn more and can’t wait. Will learn more and hope to join up soon.
LisaJT2021 via Apple Podcasts · Great Britain · 06/27/21
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