Absolutely brilliant
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“I’ve been working up to facing a ‘diet’ for a long time. After a really difficult few years, I put on around 4 stone. I’m heavier now than when I was 9 months pregnant. I just couldn’t face dealing with losing the comfort of food and the idea of restricting my eating was a step too far. I can’t express how much these podcasts have helped and resonated with me - I feel so empowered and motivated now! It is about so much more than the food and having support with the mental and emotional elements of weight loss is so important.”
Claire_2018 via Apple Podcasts ·
Great Britain ·
08/25/20
More reviews of Lose Weight. Live Life. Podcast
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“Totally relatable and so helpful in getting you on the path of discovering who you are and why you make the choices you do. I have listened to all the episodes and look forward to the next one.”
burrjnn via Apple Podcasts ·
Great Britain ·
04/27/21
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“Clair’s podcast is time well spent. It is minutes of wisdom and clear, concise guidance. Clair’s enthusiasm shines through, as she has learnt how to live life well. She is also full of empathy and understanding, as she speaks of someone who has truly trodden the path, in which you may be walking...”Read full review »
C.Hotchin. via Apple Podcasts ·
Great Britain ·
08/21/20
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“I can’t believe I’ve waited 40 years to hear such sensible advice about how to manage your weight sustainably. As someone who adores food and has always been heavier than they want to be I can’t thank you enough for this new, refreshing perspective.”
AndyrPegdnff via Apple Podcasts ·
Great Britain ·
08/22/20
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