It takes courage to see how refusal & denying change can completely destroy your spirit.To build up on resilience we've to overcome being uncomfortable,the trick is to always view what we resist as a starting point in our journey towards our greatness.

I grow up in fear of making the wrong choices,constantly obssessing on what the right choice is.Forgetting that i had to look at life from my lenses and make choices that benefited my vision of the life i needed/wanted to create for myself.Debunk this ideation of choices only being consequential,into a more opportunistic view.

WE ALL GET CAUGHT UP IN LIFE’S HARDSHIPS THAT WE END UP FORGETTING THAT WE ARE BIGGER THAN OUR PROBLEMS OR EVEN OUR MISTAKES.MAY THIS REMIND YOU TO REVERT BACK TO GOODNESS.

DON'T BE FOOLED THAT THIS LIFE ISN'T YOUR OWN.THAT YOU ALWAYS NEED TO BE VALIDATED BY OTHERS. STOP GETTING SWALLOWED UP BY THE ILLUSION OF YOU'VE NO CONTROL OR EVEN SAY IN YOUR EXISTENCE. LET LOVE,KINDNESS AND HONESTY GUIDE YOU.

IT'S HARD TO LET GO OF A BELIEF THAT DOESN'T SERVE YOU,LET ALONE PEOPLE. THIS IS TO ENCOURAGE YOU,TO PICK UP COURAGE AND EMBRACE CHANGE AS IT HITS YOU. IT'S OKAY TO CHANGE OR EVEN HAVE PEOPLE CHANGE ON YOU.DUST YOURSELF OFF AND GET LIVING.

WE ARE BOMBARDED WITH SOCIETAL EXPECTATIONS OF HOW LIFE IS SUPPOSED TO UNFOLD.BUT IN REALITY WE'RE ALL ON DIFFERENT PATHS TO DIFFERENT DESTINATIONS. WE ALL NEED TO RECOGNIZE THAT THE PROCESS TO GET THERE IS DIFFERENT FOR EVERY PERSON AND THAT IT'S UP TO EACH ONE TO DECIDE ON HOW TO GO ABOUT IT. DEBUNK WITH ME THAT'S IT REALLY IS NEVER TOO LATE TO START LIVING A LIFE THAT YOU LOVE.

ACCEPTANCE IS USUALLY A BATTLE,IT TAKES COURAGE AND STRENGTH TO WALK WITH/IN YOUR PURPOSE REGARDLESS OF WHO AGREES OR DISAGREES.LET’S START EMBRACING LIFE IN ALL IT’S FORMS.

When the grounding method chosen is done in utter honesty, a lot of things get triggered. It's completely up to you to decide on the next move after discovering a problem or an issue. Realize that growth isn't linear, and in that it takes a lot of courage to embrace all the parts of you esp those that you've kept hidden or you're ashamed of.

A STRONG FOUNDATION ULTIMATELY MAKES LIFE A LITTLE EASIER & MORE BEARABLE.WALK WITH ME AS I GIVE YOU DIFFERENT WAYS OF CREATING SUCH AN EXISTENCE.LET’S GET LIVING

I WAS HONOURED WITH A FROM THE TONESTAND TEAM. I RECOGNISE HOW BLESSED I'M TO HAVE EXPERIENCED SUCH TYPE OF BEAUTY,LAUGHTER AND LOVE. AGAIN THANK YOU SO MUCH. FRIENDSHIPS ARE USUALLY OVER AND UNDER RATED BUT SOMETIMES YOU DO MEET SOULS THAT NOT ONLY RESONATES WITH YOURS BUT THEY IGNITE THIS FIRE IN YOU.

We’re all alot of things,it’s how you choose to navigate finding purpose that sets us apart in reality.I happened to come across my darkness & the truths echoed a little too loud!!Hmm!!🤔 maybe it’s the buts that have me all messed up.

EVERYONE HAS HAD TO DEAL WITH A LOT,2021 WAS SOMEWHAT A ROLLERCOASTER OF EMOTIONS.TAKE IT EASY ON YOURSELF,STOP COMPARING YOUR SUCCESS/PROCESS TO OTHERS.IF ANYTHING RECOGNIZES YOUR SMALL WINS & BE GRATEFUL THAT YOU GET TO EXPERIENCE & LEARN.DIG DEEP,TAP INTO YOUR GREATNESS.

It’s time to stop for a minute & give attention to self,by being grateful for everything that has happened & is happening in your life.We have alot to be grateful for regardless of our current situations.Take advantage of every opportunity to glamorize your life with this principle.

Remembering who you’re is a painful beautiful journey.Walking this path takes courage,embrace your light and darkness with the same openness.

I’ve been ignorant about some of the stuff that I’ve buried deep within & considering how much progress i have been making it’s time to face the hard stuff.The battle between my greatest self & who i see myself as is real.

DISSOCIATING IS OFTENLY A FUNCTIONAL COPING MECHANISM,BUT IT DOESN’T WORK FOR THE ALIGNMENT OF SELF.LET’S TALK

IT HAS A DIFFERENT MEANING FOR EVERYONE,IT COMES IN DIFFERENT FORMS.EMBRACING IT,IS THE BEST PART OF IT.

We’ve all struggled or are still struggling with accepting ourselves and what makes us different from other people.I feel like comparison has been engrained in us from when we get here.Unlearning it,is a beautiful yet painful process but I’m here to ascertain that it’s worth it.