“I did not know I needed this - thanks reddit!
I really appreciate Liza’s desire to reach and impact the world with DBT using technology. As someone who did not grow up with the access to or even the knowledge of how to go about getting mental health help, I hope this can go on to help someone just like me.
Molly’s ability to make DBT sound approachable and human is also greatly appreciated. Her way of effortlessly explaining everything really put me at ease and I felt more than equipped to take one small but impactful step towards a better life where I can adapt to and hopefully even embrace change.
Definitely give the podcast a listen if, like me, you find yourself stuck and unable to live your best life due to all of those loud and halting thoughts.”
JPA Wilkes via Apple Podcasts ·
United States of America ·
07/20/20