Burnout was not a new concept for most helping professionals even before the start of the global pandemic. Now, the pressures facing helping professionals can better be described as burnout on top of burnout on top of burnout. Host Anna Lindberg Cedar, MPA, LCSW talks with guest expert Elizabeth...
Published 03/21/22
Host Anna Lindberg Cedar, MPA, LCSW interviews Jennifer Heisz, PhD to discuss the healing power of exercise. Dr. Heisz is a neuroscientist, the Director of the NeuroFit Lab at McMaster University, and author of the book, Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and...
Published 03/07/22