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The Anxiety Dr
The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all things life brings us. Dr. Lisa Cortez, a psychotherapist, known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. To help you live the life you truly want to live all by empowering you and encouraging you. Support this podcast:
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Ratings & Reviews
4.7 stars from 79 ratings
I am so glad to have found this podcast! I just found it yesterday and I already have listen to so many episodes! The host Lisa makes you feel at peace and calm as well as hopeful for the future of life with less anxiety. Most importantly for me I felt normal for having anxiety and a lot of...Read full review »
LovelyladyElizabethh via Apple Podcasts · United States of America · 08/18/22
Started listening to Dr. Lisa Cortez when I was having minor, situational anxiety, and so glad I did. She’s given me lots of tools and teachings to help me ground myself. I love that her show makes it seem as if she is talking to us (her audience) one on one. Wish I would’ve found this podcast...Read full review »
salbautista_12 via Apple Podcasts · United States of America · 08/11/22
Great first episode
Started with Episode 42 and looking forward to hearing more tips & information on how to cope with anxiety
Asheville bigfooter via Apple Podcasts · United States of America · 04/17/22
Recent Episodes
Can anxiety create actual physical symptoms or is something else wrong with me?  This is one question we all have when we first get diagnosed with anxiety.  It's hard to believe that our body/mind can actually create physical symptoms. Having these thoughts can actually make anxiety worse.  Let's...
Published 09/28/22
You're feeling extremely anxious, and you're not sure if you should take medication. The only person that can decide that is you and your doctor. But if you have to take it, don't beat yourself up about it. Do not be hard on yourself. Enjoy 10% off your entire Té Sana...
Published 09/14/22
Published 09/14/22
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