Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
The Anxiety Dr
The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you. Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
Listen now
Ratings & Reviews
4.7 stars from 311 ratings
Best Podcast EVER! Seriously!
Dr.Lisa is always so real, calm and honest! Her Techniques and insights have helped me completely change the way I see my anxiety + the help of working with my own therapist. I have been using these techniques for over a few weeks and I’ve never been more confident that I have control over my...Read full review »
Tegan's Phone via Apple Podcasts · United States of America · 03/21/24
Thank you
I love these podcasts because she is telling the truth and a lot of these podcasts are really what I can be feeling when I am having panic attacks or just having anxiety. So thank you!
Mastersonmv via Apple Podcasts · United States of America · 03/03/24
Needed this
Today’s episode was a life saver. Everything you said about being alone was what I was feeling and this reminder made me feel so much better and not feel so alone. Thank you!
maap808 via Apple Podcasts · United States of America · 02/07/24
Recent Episodes
Is anxiety recovery possible? Where do we start? How can we recover? Join me as I give you a comprehensive roadmap to healing. Let's explore strategies, techniques, and tools that can empower you and help eliminate that damn dreadful anxiety. Want to learn more? Visit Episodes #43 - #48 for...
Published 04/24/24
Published 04/24/24
What is anxiety recovery, and what does that look like? What does Overcoming anxiety mean? Is that even possible? Let's chat about it. Tune in for a dose of knowledge and support from Dr. Lisa. Breathing Through Anxiety www.theanxietydr.com --- Send in a voice message:...
Published 04/17/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »