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The Anxiety Dr
The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you. Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
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Ratings & Reviews
4.7 stars from 289 ratings
Needed this
Today’s episode was a life saver. Everything you said about being alone was what I was feeling and this reminder made me feel so much better and not feel so alone. Thank you!
maap808 via Apple Podcasts · United States of America · 02/07/24
Thanks
Thanks for helping me out with my calming down I will start watch
h to diiric via Apple Podcasts · United States of America · 11/13/23
Thankful
I can be in the midst of a panic attack and hearing your podcasts calm me down almost immediately. Thank you!
Angie_1822 via Apple Podcasts · United States of America · 11/10/23
Recent Episodes
Do you fear your own body? Living with all these damn physical symptoms, it's kind of hard not to fear our own body. Let's talk about this and learn how to stop fearing our body. Tune In! Don't forget to follow me on Instagram! @theanxietydr And I want to give a shoutout to my listeners...
Published 02/28/24
Published 02/28/24
Join me as I talk about the different types of medications and how they work. Whether you're considering starting anxiety medication, currently taking them, or contemplating discontinuing, this episode offers your practical information. Tune in! Follow me on Instagram...
Published 02/21/24
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