Thewhitelinepodcast Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.   Check out the Morning Brew https://www.morningbrew.com/daily/r/?kid=7caf8c4e   Episode 23 Jeff Kindred   Sports Medicine and Musculoskeletal specialist 615-672-4089   https://www.crossroadsmedicalgroup.com/       A huge Thank you to our sponsor  ...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 22 Mauricio Sanchez     https://journeybeyondironman.blogspot.com/2019/06/escape-from-alcatraz-2019.html?fbclid=IwAR3wRA2Tp0c0OdDOpcbh65miDKeVakuCAMgNIyMs7OLLkSijjOa46xu5jPo     A huge Thank you to our sponsor  Hendersonville Animal Hospital ...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 21 Damon Hancock A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035  Hendersonville Race...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 20 Sear Torr         A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035      Click the...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 19 Rick Murray         A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035      Click...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 18 Andrew Chirico Boston Recap         A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  ...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 17 - Justin Roth         A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035      Click...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 16 - Paul Putnam   Paul has ran 22 marathons and 2 Ironman. Oh by the way he lost over 100 pounds.  Incredible!     A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  ...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 15 - Kelley Southard PT   Kelley is a Physical Therapist at the Therapy Center.  She is a runner and like to run early morning like me. Kelley and I started to run about the same time.  She is super funny and a wealth of knowledge.   ...

Thewhitelinepodcast   Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 14 - Mike Sheetz   Mike is the Current HEAT president and a three time Iron Man   Mike is married to Leshia Sheetz and they have one daughter Mikayla and one son Luke   A huge Thank you to our sponsor  Hendersonville Animal Hospital ...

Thewhitelinepodcast Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.  

Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.     Episode 12 - Allan Watts   https://runeveryday.com   A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035      Click the...

Thewhitelinepodcast Max Cook interviews athletes and supporters of an active lifestyle in a casual and informative way, highlighting their personal stories.  Tune in for funny and inspiring conversations with everyday athletes.   Episode 11 - Robert Kanaby A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035  Click the link below to...

Thewhitelinepodcast Episode 10 - Leigh Smith @leighlovestri Leigh will be racing for BettySquad for 2019  (Betty Designs) and Above the Fold events.  (ATF Legion for 2019)   A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035      Click the link below to Register Old Hickory Lake Triathlon June 30th 2019 ...

hewhitelinepodcast Episode 10 - Leigh Smith @leighlovestri Leigh will be racing for BettySqaud for 2019  (Betty Designs) and Above the Fold events.  (ATF Legion for 2019)   A huge Thank you to our sponsor  Hendersonville Animal Hospital 615-822-1700  http://www.hendersonvilleanimalhospital.com/  https://www.facebook.com/pages/Hendersonville-Animal-Hospital/398586596929035      Click the link below to Register Old Hickory Lake Triathlon June 30th 2019 ...

Thewhitelinepodcast Episode 9 - My Chicago Race Recap Thank You to Michelle for Supporting me in my love of running.  I also want to Thank Jill Merkel who help me with my nutrition. And Last to my Training Partner, Darron.  You show up very day to make me run.     Click the link below to Register Old Hickory Lake Triathlon June 30th 2019 https://oldhickorylaketriathlon.com   https://www.hendersonvilleraceseries.com  Take the time to sign up for the Hendersonville Race Series with the...

Thewhitelinepodcast Episode 8 with Andrew Chirico

Thewhitelinepodcast   Click the link below to Register https://oldhickorylaketriathlon.com   https://www.hendersonvilleraceseries.com  Take the time to sign up for the Hendersonville Race Series with the link above. Two more races to go. Indian Lake Loop 5m/5k. http://www.holidayfesttn.org/event/indian-lake-loop/ Frostbite 5k/10k   http://www.ymcamidtn.org/events/frostbite   HRC Regular Running Schedule   Monday 6PM @ Brixx. We meet just south of the movie theatre Wednesday 7PM...

Nutrition coaching website: Nutrition for Endurance www.JillMerkelRD.com Blog website: www.RunEatSnap.com Instagram: @RunEatSnap   Events HRC Christmas Party December 8that 6PM     HRC Regular Running Schedule Monday @6pm at Brixx ( Meet just south of the movie Theater) Wednesday @ 7PM RunSum at Fleet Feet 300 Indian Lake BLVD Saturday @ 6AM at the White Line (Drakes Creek Park) Sunday @ 6AM at Starbucks on Indian Lake BLVD   Hendersonville Race Series ...

Events HRC Fall Party September 22ndat 6pm   HRC Christmas Party December 8that 6pm   Alison will create an event to RSVP on Facebook.  We will do potluck parties for both.  BYOB and we will need app, light dinner items, desserts and finger foods.  These parties will be family friendly.  Hope to see you then!   Hendersonville Half Marathon September 22nd2018 – Streets of Indian Lake https://hendersonvillehalf.com   Hendersonville Race Series ...

Sign up for the Sumner Academy 5K below https://www.active.com/gallatin-tn/running/distance-running-races/sumner-academy-5k-and-fun-run-2018 Sign up for the Hendersonville Half Marathon Below https://hendersonvillehalf.com   https://www.hendersonvilleraceseries.com A special thanks to Michael Evangelista for fixing this file.  I screwed it up pretty good.  And also thanks for the recording pointers. You the best.  Check out his music on iTunes.  Search Micheal Evangelista.  Pretty good...

Connor Jackson from Manila Arkansas. One the fastest freshman I know. This youngster will have some state records before he graduates High School. He is a normal kid with incredible running skills.