If you're feeling overwhelmed, here's your reminder to take a step back and change your perspective. In this episode of Thick & Thin, I urge you all, for a moment, to shed the negativity and focus on the positive. Stop concentrating on all the things you're afraid of, and instead, take a break to look for joy in the world.  // Follow me on IG: instagram.com/katybellotte // Sources: https://www.grammarly.com/blog/ellipsis/ https://nautil.us/the-strange-brain-of-the-worlds-greatest-solo-climber-236051/ https://web.musc.edu/about/news-center/2019/03/18/how-a-neuroscientist-and-professional-climber-learned-from-one-another Learn more about your ad choices. Visit podcastchoices.com/adchoices