Are you carrying around shame, regret or self-judgment that is weighing you down? Join Ayelet Polonsky for a profoundly healing meditation to release the past and open yourself to radical self-acceptance and forgiveness.On this tender episode, Ayelet will guide you through a multi-dimensional practice to compassionately re-visit the stories, experiences and behaviors you're ready to make peace with. You'll learn to view your past self through the lens of unconditional love, understanding that...