We are taking a short season break, so in the meantime, I’m revisiting some old episodes that have been asked about or requested over on Instagram. Enjoy and see you soon with some new episodes! The migrating motor complex is a wave like emotion that occurs in the small intestine, not large,...

Today we’re doing another clip from my course, Live and Thrive with Endo 2.0 as I am still getting over covid and what has turned out to be several of the most stressful days I’ve ever experienced (more on that another time). During the past couple of days, I’ve not had access to the internet and...

Today I have an exciting episode for you! I’m still full of covid or flu, on top of preparing for my course Live and Thrive with Endo 2.0 which begins on Monday, and packing to take our rescue kitten back to the UK - today! So, there’s a lot going on - no wonder I got sick! So, instead of doing a...