From surgery to natural therapies, This EndoLife brings you guests who are challenging chronic illnesses and mental health issues in their own unique ways, and are changing lives with their inspiring work. Hosted by Jessica Duffin of This EndoLife.com.
HPA axis dysfunction is real, and it’s incredibly prevalent within the endometriosis and chronic pain community - and it may be the root cause behind your fatigue. So if you’re finding yourself exhausted all the time and overwhelmed by life, I really encourage you to keep listening.
So last week I took you guys through the ways in which inflammation, gut health and hormone levels can increase bloating in the lead up to your period.
This week I want to give you some tools to actually alleviate that bloating, now you know why it’s happening. I’m going to give you two types of...
Recently I polled my Instagram to find out just how many of you are suffering with PMS on top of your endo symptoms and the results were pretty staggering! 86% of you live with PMS on top of your endo symptoms in the second half of your cycle.
So today, I’m talking about bloating before your...