This episode is a continuation, Part I was uploaded last week!  In this segment, we focus more heavily on the following topics:

If you've ever wondered how to get a Talent Manager in the industry, this episode is for you! Join actress Andrea Londo in conversation with Manager Greg Bekkers as we break down everything you need to know in this TWO part episode, Part II next week! In this Episode we talk about: What grabs a manager's attention right-off-the-bat! Do's and don't(s) of submissionsHeadshots headshots headshots! What matters in a headshot, what makes a headshot good, etc. What's the most important thing about...

Este capitulo es la segunda parte de nuestra conversacion con Lina Mar!  Seguimos nuestra conversacion de la energia femenina y su sanacion.  Ahora tocando temas de: Que es la "sanacion uterina"?Porque es tan importante sanar nuestro utero? El poder y la energia de nuestro utero y todo la informacion que contiene. Temas de infertilidad. Temas de tu periodo mensual Temas de anticonceptivos El poder de nuestro utero y la importancia de sanarlo en relacion al embarazo, y en particular despues...

Hello everyone!  A short episode from yours truly to fill you guys in and update you on what's new. We're excited to expand the Podcast here and there with informed and well-versed Spanish speaking guests!  As mentioned, PLEASE REACH OUT! :)  We'd love to hear your thoughts, comments, ideas, and suggestions at: [email protected]  Thank you for being here and for your all your support.  Talk soon! 

Hola!  En este capitulo hablamos con terapeuta holistica e integral, Lina Mar! Lina Mar es fundadora de "Empovive", una red mundial de trascendencia femenina basada en el humanismo integral y la espiritualidad.  En esta platica profundizamos sobre los temas siguientes: Energia Femenina Energia Masculina La diferencia entre ambas Como distinguir si una herida es una herida femenina o masculinaComo empezar a sanar nuestra propia fuente de cada una de estas energiasSomos mas propensos a un...

In this Episode we chat with Youtuber Gabe Bult to get his take on Minimalism! 

Today we're bringing you a very candid and transparent conversation with YouTube extraordinaire Christina Mychas! Christina is a content creator with a devoted following - including Andrea herself! And it's for a reason! Christina is one of the most honest people Andrea has ever come across online. So naturally, we had to have her on. Listen in to discover what Christina had to do, and had to CONFRONT* about herself, to stop shopping and take control of her debt (120K in student loans!).  You...

Part 2 of our conversation with Flynn!  Starting right where we left off, we continue our conversation with Holistic Therapist and IFS Specialist, Flynn Skidmore.  In this Episode:  Panic Attacks - what they are and how to reduce the anxiety that leads to themAccepting Anger Therapy as a safe space that facilitates authenticity "Hiding" and "Secrecy" of emotions How to create and cultivate emotional freedomInsecurity - What is insecurity? How does it show up? What categorizes someone as...

Today's guest is the brilliant Flynn Skydmore!  Flynn is a therapist specialized in multiple things including IFS (Internal Family Systems). His ability to explain and articulate why we might be struggling so much with ourselves and others, has quickly garnered him a wide audience on Social Media. In this episode, Andrea and Flynn tackle some of the most common questions and subject-matters related to how to improve ourselves, how to change what we don't like about ourselves, and how to life...

If you've ever wondered how your inner programming/childhood/beliefs play out in your life, your choices, your relationships (with yourself and others) this episode is for you! Welcome to episode 3! We are joined by Dr. Rachel, a therapist with a keen understanding and focus on the inner child. Buckle up cuz it's a good one!  In this Episode: What exactly is our inner child? Inner child as defined literally and somatically What do your adult patterns hint at about the beliefs you picked up...

Welcome to Episode2!  Today we are dismantling and lifting the veil off perfectionism with the amazing Dr. Jen! Dr. Jen and Andrea both grew up self-identifying as perfectionists. The two bond quickly over their shared emotional experience and all that entails !    In this Episode we talk about: What is perfectionism?Can we pinpoint where perfectionism comes from? Intra-personal trauma and its impactHigh functioning anxiety   Why it's "easy" to internalizing low self worthTrauma as an...

In this episode, Andrea and her first guest,  therapist Anna Hollaender-Bird, dive head first into what it means to be "too much".  Like listening in on a conversation between two friends, we get insight into their experience as Latina women navigating their respective industries, families, and environments.  In this Episode we talk about: What does feeling like “too much" mean from a psychological point of viewThe association between doing "too much" and what Anna calls being a “high...