007. The run up and the execution - Listen - This Is Your

007. The run up and the execution

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This week's #RemindHer is about cycles of perfection and procrastination. In demonstrating my belief that lessons are everywhere, today's comes from gymnastic floor routines. Let's dive in... Get more RemindHers: Read the monthly RemindHer letter Let's connect on Instagram IRL RemindHers Journalling Workshops

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017. Epilogues and Experiments

Well, we've come to the last episode of this season. I thought there would be a whole host of takeaways that I could proffer to encourage you to start something you've might have had in mind, but largely it has only come down to one pithy piece of advice from my dad. The other thought I'm...

Published 11/21/21

This Is Your RemindHer

Published 11/21/21

016. To Whom Do You Envy? On Virtual Virtue and Feeling your Feelings...

I don’t consider emotions good or bad anymore. It’s all inner guidance that sharpens our yeses and nos if channelled the right way. Today, a short remindher on feeling your feelings (especially the ones we're encouraged not to). COME | Embers: A 90-minute journalling gathering for the end of...

Published 10/27/21