I cheated and can’t forgive myself
Listen now
Description
Jackie has a hard time allowing herself to be human, to be imperfect. She cheated in her current relationship. Though her partner has forgiven her, she has really struggled to forgive herself.    She's stuck in a loop of self-blame and punishment and holds a story that since no one else has punished her, she must be the one who does.    Growing up she felt like she had to be a good girl, which was exacerbated after her father was in a serious car crash. It left him with a brain injury that changed his personality and made him reactive and verbally abusive. As a result, Jackie shifted into someone who pleased, who was perfect. Although Jackie knows that perfection isn't possible, she still struggles to allow herself grace when she makes mistakes. 
 You can order Vienna's National Best Seller 'The Origins of You' here and you can get a signed copy here. 
More Episodes
Mark Groves and Kylie McBeath stop by and discuss transformational moments in their relationship. They have a new book called “Liberated Love.” Mark hosts The Mark Groves Podcast and Kylie shares daily teachings on relationships and embodied liberation.  This is the final episode of This Keeps...
Published 04/10/24
Jen feels like she never mattered to her father. He’s extremely reactive and their dynamic has been emotionally damaging for her over the years. Even though she wants to maintain strong boundaries, she feels pressure to make amends as he gets older and enters the final chapters of his life.   You...
Published 04/03/24