I never considered that I might be surrounded by help. For most of my life I’ve been afraid to ask for help, because asking for help meant getting hurt. And as a kid I thought I was supposed to avoid getting hurt. What comes to your mind when the topic of 'asking for help' comes up?  Is asking for help something that comes easy for you? Is asking for help something that you avoid? Or does asking for help depend on the type of help that you need? Is it okay to ask for help moving a heavy object but not okay when the help you need is more emotional in nature? I believe that a major part of our healing and recovery journey comes when we learn to ask for help AND accept and appreciate how beautiful, wonderful, and unique God has created each and every one of us... including me. And especially you. Thanks for joining me today and I look forward to returning in two weeks' time for our first interview episode of S02 where I will be joined with Dr. Mike Rosebush who will share his WILD journey and ‘most unusual gay Christian Life’. Book reference by Peter A Levine: In an Unspoken Voice - How the body releases trauma and restores goodness Cover design: creative directed by David Laskovski