This week’s episode of Thought Digest , as they usually are , is packed with some light hearted conversation, as well as some weighty and controversial takes on some of the most spoken about topics! The podcast episode is split into four segments , with the first being a life update - the ladies share their desire to focus more on their spiritual lives and improve in their personal relationships with God and in their ministry. In the second segment , Caiah and Mpho discuss the controversial topic of Womanhood : what it is to them [biologically and socially] , and the line between femininity and womanhood . Feel free to share your thoughts on what your idea of womanhood is in the comments below. The third segment is a short game , and their game of choice this week is a “General Knowledge Quiz”. Caiah tests Mpho general knowledge and she aces it ! Finally, the ladies delve into The Importance Of A Healthy Self Image - how do you view yourself now ? Have you always had a healthy self image ? When was your aha moment ? Feel free to engage in the comment section below and share what you think! To keep up with Thought Digest and see short form content of the ladies together : https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA== To keep up with the ladies on their other social media : Mpho’s TikTok https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1 Her Instagram https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ== Her YouTube Channel https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ Caiah’s TikTok https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1 Caiah’s Instagram https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr Caiah’s YouTube Channel https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt