In this week’s episode of Loving Wellness, I am joined by Shania Bhopa. Shania is a PhD student, co-founder of the non-profit organization The Canadian Courage Project, children’s book author, angel investor, and wellness content creator. She is passionate about using knowledge translation...
Published 05/01/24
Welcome back to the third and final episode of my three-part Wellness Foundations mini series here on the Loving Wellness podcast! In this series, we're going back to the basics and diving deep into what I believe to be the foundations of true wellness in mind, body, and spirit.
In today's...
Published 04/24/24