Description
Heather discusses the definition and origin of Psychological Trauma-related Hypervigilance PTrH (a key factor in Post Traumatic Stress Disorder (PTSD)), emotions related to PTrH, behaviors related to PTrH, and therapeutic PTrH-reduction techniques. Also, special thanks to my Instagram Compatriot, Cesca, for suggesting this podcast topic. Check out Cesca’s motivational IG @beauty_and_the_dark ......... If you find value in this podcast, please consider leaving a Thousand First Dates review at Apple podcast, and please consider sharing my Thousand First Dates content with your social network. Thank you for your support.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Heather discusses three encounters she had with polyamorous couples and what she learned. (Side Note: I used A LOT of filler words in this episode. My apologies. That’s what you get when I’m speaking “off the cuff”. Ideally, I would have retaped the episode, but I didn’t.)
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This episode is...
Published 07/21/22
Heather discusses how she discovered the #1 Rule to a Healthy, Successful Relationship, how she uses that rule to achieve personal fulfillment, and how you can use that rule to achieve personal fulfillment.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. ...
Published 07/16/22