Baby steps to changing your eating habits!
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Description
Today I discuss some tips to help change your eating habits if it is something you struggle with!
It doesn’t happen overnight, taking baby steps to change habits can help give you long term success!
No one is perfect, always remember that!
I hope you enjoy the episode!
www.thriveandshinewellness.org
IG: @thriveandshine_wellness
FB Group: Thrive and Shine Wellness Healthy Lifestyle Group
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Chelsea Jetér is a Board Certified Holistic Health Specialist, Naturopath, certified NAET practitioner, and NLP Master Trainer, and for the past 8 years she’s been focused on functional medicine, epigenetics, homotoxicology, Immunology, nutrition, and trauma informed care. She knows what it’s...
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