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Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
Thriving Parent-ing
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting.
If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thrive alongside your children, this is the podcast for you.
Thriving Parent-ing is your go-to...
Listen now
Ratings & Reviews
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5.0 stars from 12 ratings
Calm, sensible, evidenced-based advice
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“Jen’s perspective is like having a sister or friend who gets where you are at and brings an arsenal of kind and tailored advice with no judgment. What all sensible parents crave in a world that can be full of too much noise and advice that is neither evidenced-based or sensible. What a blessing.”
JilliG84 via Apple Podcasts ·
Australia ·
04/10/24
Reassuring and honest advice!
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“Listening to Jen’s podcast, especially the first episode on self soothing, has given me such comfort and reassurance in my parenting skills already. Unlike so many sleep consultants around she really does cut through all the noise and give calm tactics and advice I can trust. Definitely worth a...”Read full review »
s.indigo via Apple Podcasts ·
Australia ·
03/28/24
So helpful
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“Loved this episode! Jen has such a positive way of framing and explaining the challenges of parenting! Will definitely will continue listening! x”
EbandArthur via Apple Podcasts ·
Australia ·
03/28/24
Recent Episodes
This episode dives into the well-known adage "It takes a village to raise a child", exploring its relevance and application in contemporary Western society. I shared personal experiences of initially resisting assistance in parenting, reflecting a common societal mindset that equates accepting...
Published 05/27/24
Published 05/27/24
In this episode of Thriving Parenting, I explore the concept of the window of tolerance, originally coined by Dr. Dan Siegel, explaining it as the optimal state of arousal where individuals can best support their mental health, well-being, and emotional regulation.
The discussion covers the...
Published 05/20/24
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