Episodes
Published 08/22/14
Meeting date: 15th August 2014 Facilitator: Sue Topic: Meditation - Are you an apple or a banana?
Published 08/22/14
Meeting date: 15th August 2014 Facilitator: Sue Topic: Reading - Courage
Published 08/15/14
Meeting date: 8th August 2014 Facilitator: Trish Topic: Meditation - The flow of life
Published 08/08/14
Meeting date: 1st August 2014 Facilitator: Sue Topic: Meditation - The calming waves
Published 07/31/14
Meeting date: 25th July 2014 Facilitator: Trish Topic: Meditation - The opening flower
Published 07/24/14
Meeting date: 18th July 2014 Facilitator: Sue Topic: Meditation - Caring for our hands and using moisturiser on them
Published 07/18/14
Meeting date: 11th July 2014 Facilitator: Trish Topic: Reading - May the spirit of the dance be with you
Published 07/11/14
Meeting date: 4th July 2014 Facilitator: Emma Topic: Relieve tension in the neck and shoulders
Published 07/04/14
Meeting date: 20th June 2014 Facilitator: Sue Topic: Coping with difficult emotions
Published 06/20/14
Meeting date: 6th June 2014 Facilitator: Carol Topic: The Lotus flower
Published 06/06/14
Meeting date:  30th May 2014 Facilitator: Sue Topic: Waterfall, a reading to soothe and relieve aches and pains
Published 05/30/14
Meeting date:  23rd May 2014 Facilitator: Carol Topic: Bringing calm and peace to your body
Published 05/23/14
Meeting date:  16th May 2014 Facilitator: Sue Topic: The sanctuary of the favorite place
Published 05/16/14
Meeting date:  9th May 2014 Facilitator: Carol Topic: Releasing the tension in our body
Published 05/09/14