We've entered a new season in the Queendom, and today Lauren talks about how a Kundalini yoga class led to 2 weeks of what she referred to as her "truth sickness," and ultimately a major decision to relocate and make major shifts in her life. She talks about the way seasons pass even within ourselves, how parts of us that were once alive and beautiful are now past their expiration dates,  parts we hold dear but have ultimately outgrown. She talks about the mourning in letting those parts of herself go and allowing them to fully rest so that she can evolve into the next phase of her life.  At the end of this episode, Lauren tells you about a few things coming up on TQC that you definitely don't want to miss. ;P