Ignorance, Anger, Confusion, Greed, Jealousy, Arrogance, Cynical Doubt, Laziness, Wrong Views, Low Self Esteem, Fear.
In Buddhism these are known as Kleshas, mental hindrances that cloud our mind, setting the stage for unwholesome (i.e., self-centered) intentional actions.
They are stubborn --...
Published 12/04/23
We often cannot change our external environment. We certainly cannot change many (or most) of the people we encounter.
But Mindfulness practice can lead us to clearly 'see' -- and help us to genuinely understand -- what is happening in the present moment (i.e., as it is happening) rather than...
Published 08/04/23