Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor.
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RedHawk's News Letter
https://timwelch.substack.com/
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Published 04/30/24
NEW SUGA DROP (Limited Availability) https://www.sugashop.co
For Exclusive Content From Tim including the new Confidential podcast, Subscribe for Never Before Seen Content! / redhawkacademy
RedHawk's News Letter https://timwelch.substack.com/
Timbo's Snapchat / timwelchmt
Suga's...
Published 04/22/24