Episodes
This is your boys in peak form.. enjoy having a laugh
Published 05/02/24
Published 05/02/24
If Not Now, Then When?" is a powerful question that can push us to examine our choices, ambitions, and the barriers we face. It encourages us to consider whether we're truly living life to the fullest.  Remember, life is short, and it's up to us to make the most of it. Let’s get into it 
Published 04/25/24
First dates are always a mix of fun and nervous energy. The anticipation, the awkwardness, the slowly building attraction. Let's get into it..
Published 04/18/24
We are huge advocates of mental health here on this podcast. Therapy is something we have both explored in our personal lives and it has been so beneficial to our growth and development. Today we are going to unpack therapy, and potential reasons for who you should consider it.
Published 04/11/24
The people you surround yourself with can have a big impact on your life. From friends and family to co-workers and acquaintances, the people you spend time with can influence your mindset, behavior, and ultimately your success. We dive into the concept of changing your circle, how to identify toxic relationships and the benefits of surrounding yourself with positive and supportive people. Remember, the people you surround yourself with can have a big impact on your life, so it's important to...
Published 04/04/24
The awkwardness of dating in the digital age. With the rise of dating apps and social media, finding love or even just a casual fling has become easier and more complicated than ever before. It's made it easier to meet people, but harder to form real connections. With so many options available, people often treat each other like commodities rather than human beings. here's also the issue of people presenting themselves in a certain way on dating apps or social media, which may not be entirely...
Published 03/05/24
Being a sponge is so important, the ability to soak up and learn information is such an underrated skill? How do get your sponge game going, let us help you.
Published 03/05/24
Your dreams have no limits, you are the creator of your dreams, big or small. When this is understood, you are able to design a way to favour you plan and accomplish your end goal. Whether it's a career path, a creative pursuit, or a personal goal, we all have dreams that we hold close to our hearts. But what happens when those dreams clash with societal expectations or our own self-doubt?
Published 02/23/24
We all know that life can be unpredictable and chaotic at times, but how can we navigate these situations and still achieve our goals? Sometimes it’s so important to embrace the BS and double down in the midst of the nonsense 
Published 02/23/24
 Today, we're going to talk about a serious topic that many young adults face: loneliness and isolation. With the ongoing pandemic and social distancing measures, it's become even more challenging to connect with others. But don't worry, we've got you covered. Today, we'll be discussing some helpful ways to cope with loneliness and isolation. 
Published 02/23/24
The truth is, as I’m sure you know, the older we get, the more our bodies change. But sometimes we forget that this also means we need to adjust our self-care habits. We’ve spoken about it before *insert episode* but life is a linear journey and we have been learning more about ourselves and we decided to come back to this.
Published 02/22/24
Today we're diving headfirst into the world of guilty pleasures. Prepare for a laughter-filled exploration of those secret indulgences that bring us joy, even if they raise a few eyebrows. Remember, life is too short to be ashamed of the things that bring us joy. Embrace your quirks and celebrate your guilty pleasures.
Published 02/15/24
ishė is an artist...a special musical soul. He hails from Zimbabwe where his journey began and his heart permanently resides, no matter how far he may go. His unique voice and innate gifts propelled him to hone his craft from a young age. This process entailed a deep and intense practice of songwriting, music production, and most importantly performing. The stage is the platform on which he shines the brightest and where he is able to truly exude the gifts he has been blessed with by his...
Published 02/05/24
There is a wise urban philosopher named “Simba Tsumba” who once said People should know their weight class.” Be prepared for some elite level banter here, your boys are about to be in prime form.
Published 02/01/24
 Social media keeps us connected, but there's a different quality to interactions now. We've gone from neighborhood gatherings to WhatsApp groups. It's convenient, but we miss the face-to-face catch-ups.
Published 01/25/24
Can your ex come back? Let's talk about it 
Published 01/18/24
Digital nomadism has gained significant popularity among young adults in recent years. The ability to work remotely while exploring different parts of the world sounds like a dream come true. However, it also comes with its own set of joys and challenges.
Published 01/11/24
“People see better than they hear” is one of our favorite sayings here at Tings and Things. What does this mean though? Sometimes instead of waiting for a lovely soliloquy, just watch how an individual behaves and that’s your answer. We'll be discussing how people's actions and behavior can provide insight into their true intentions and beliefs. Buckle up.
Published 01/04/24
Oh we are about to dive head first into the concept of playing small and explore the ways in which young adults can inadvertently hold themselves back from achieving their full potential. From imposter syndrome to fear of failure, we examine the various reasons why individuals may choose to play small and offer strategies to help overcome these limitations. Are you going to choose to keep playing small or come over here and play with the big dawgs?
Published 12/28/23
Most of all, remember that in every moment of our lives, it’s the journey that counts. We learn from the things we do and the people we meet, not just the ones we love or those who love us back. We learn from every encounter we have. We hope this inspires you to reflect on the lessons you've learned from the people in your life and how they've shaped you into the person you are today. Remember, every person you meet has something to teach you, so keep an open mind and embrace the lessons that...
Published 12/21/23
We're diving deep into the murky waters of being ghosted by a friend or romantic partner. We'll explore the intricacies of this modern-day phenomenon and discuss how to cope with the aftermath. Each ghosting experience is unique, and there is no one-size-fits-all solution. We hope that by exploring these questions, we can shed some light on this often perplexing and painful phenomenon, and offer solace to those who have experienced it.
Published 12/14/23
Your mind allows you to create all kinds of justifications without any danger of contradictions. Reality has this irritating habit of bursting our bubbles and putting a crack into our wall of justifications. The mind is a great shelter from this threat. Sometimes it’s not even worth it to burst their bubble and let people just live in their reality., We often have our own opinions and beliefs that we impose on others, but what if we allowed people to live their own lives, make their own...
Published 12/07/23
Drinkcember is the season to drink, eat, party, be merry, let your hair down, dance like you just don’t care…you get the gist. For so many people in our audience, they get to travel home and see some old familiar faces and it is an incredible time to reconnect and bond with our close family and friends. Here is the link to the playlist 
Published 12/01/23
Life is full of challenges and uncertainties, and sometimes we find ourselves stuck in a rut, repeating the same patterns over and over again. But what if we told you that change is the key to progress and growth? In today's episode, we're going to explore the concept that nothing changes if nothing changes. Change may be challenging, but it's often the catalyst for personal and societal progress.
Published 11/30/23