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Real people and industry experts share their motivational weight loss success stories, challenges, and tips!
Tips Of The Scale with Sam Lomeli
Weight Loss Motivation | TipsOfTheScale
TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!
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Ratings & Reviews
4.5 stars from 266 ratings
Tips of the Scale is a fantastic podcast full of different and marvelous stories that motivate one and all to live healthier lives. It is not preachy or judgmental, instead it is full of joy and empathy. I listen to it a lot while working just to hear all the stories people hve to tell. A must...Read full review »
MaxDrawsALot via Apple Podcasts · Finland · 02/27/19
Love the honesty and inspiration!
Enjoy listening to the show and the motivation and inspiration provided by the guests on the show.
Glassesgirl79 via Apple Podcasts · United States of America · 02/21/18
Awesome
Great show, great stories.
Katasaifa via Apple Podcasts · Great Britain · 02/20/18
Recent Episodes
Sarah Moores returns with updates on her life & health, mental health insights, and tips for improving self-awareness.
Published 03/26/17
Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.
Published 03/15/17
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