Are you ready to revolutionize your period experience, but don't know where to start? Fret no more! Today's episode features the fabulous Kim Rosas from Period Nirvana, who's here to take the mystery out of sustainable menstrual products. Join us as Kim shares her wealth of knowledge on menstrual cups and discs, giving us the lowdown on convenience, comfort, and, yes - sustainability.  Tune in to hear:  Kim explains there's a sustainable option to suit your body and lifestyle - and it's not a tampon! How the 'auto dumping' aspect of menstrual discs can be a game-changer Kim shares some important postpartum period adviceHow Period Nirvana's quiz will demystify the options and pinpoint a starting point tailored just for youResources mentioned: https://www.periodnirvana.comhttps://period.shophttps://www.instagram.com/periodnirvanaHello Disc Demonstration Reel Follow @bemybreastfriend on Instagram Bemybreastfriend.com bemybreastfriend Amazon Store bemybreastfriend YouTube Sponsor: Davin and Adley - 10% off your purchase of pumping and nursing bras with code BREASTFRIENDS10