Ultrarunning For Others w/ Nick Apicella | S5E12
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Takeaways: -Running long distances can be a powerful way to raise awareness and support for a cause. -Training for a 100-mile race requires dedication, mental toughness, and careful preparation. -Having a support system, including pacers and crew members, can make a significant difference in achieving race goals. -Overcoming physical and mental obstacles during a race requires perseverance and a strong sense of purpose. -Proper preparation, including strength training and nutrition, is crucial for success. -Mental resilience and learning from past mistakes are key to overcoming challenges. -The support and sacrifice of loved ones can make a significant impact on race day. -Desire and confidence are essential for achieving the goal of running 100 miles. Visit trailto100.com for coaching, SWAG, and more! Show Links: https://www.prayingninjawarrior.com/ https://www.instagram.com/praying_ninja_warrior/ ~Leave us a review!~ Click here to leave a review on apple Click here to rate us on Spotify Support the Show.
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