The Pros and Cons of Running an Online Health Business
Listen now
Description
Today I am joined by TFD Performance Dietitian Jack Doherty and we are breaking down what it is really like to work as online health professionals. In this episode, Jack and I discuss the pros and cons of establishing yourself in the online space, the importance of networking, and how critical a good routine is and we finish off with our top tips for people looking to make a career change into the online world.  
More Episodes
In today's episode Dojo and I break down the science behind fasting. More importantly, we have an in-depth discussion about the pro's and con's of implementing fasting in the real world. We discuss the potential benefits, the potential downsides, how it can affect your relationship with food,...
Published 02/02/24
Published 02/02/24
In today's episode Loz and I are discussing nutrition for half and full marathons. We cover what runners should be aiming to eat before their run, why eating before training is important, we explain what carb loading is, we discuss intra-workout fuelling, what to eat after training and we give...
Published 01/18/24