Making Weight at UFC 284, 286, & 287
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Description
In this episode, I will be chatting to TFD Performance Dietitian Jack Doherty, and we are recapping the last three UFC events that we have worked on UFC 284 in Perth, UFC 286 in London, and UFC 287 in Miami. We cover the unique challenges presented in each fight week and break down the strategies we used with Alex Volkanvoski, Leon Edwards, and Israel Adesanya during these weeks.
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