Episodes
Part 1 of a 3-Part Series on developing athlete self-awareness.
Published 01/08/24
The 3 Most Neglected Strength Methods in CrossFit: https://bit.ly/tttstrengthmethods
Published 12/28/23
Dive Deeper into these 3 strength methods, including in-depth programming guidelines & video instruction here: https://bit.ly/tttstrengthmethods
Published 12/22/23
On this episode of the Corpus Animus Podcast, TTT Coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick are surprised with a topic, the subject of which brought these 4 together and played a large role in advancing the training for the sport side of CrossFit.
Published 12/12/23
On this episode of the Corpus Animus Podcast TTT Coach Brannen Dorman interviews TTT Athlete Kloie Wilson to discuss her CrossFit history, nearly missing the Games back-to-back years, going full-time CrossFit and her former job as a Firefighter.
Published 11/20/23
TTT Coaches Max El-Hag, Kyle Ruth, Brannen Dorman, and Mike McGoldrick discuss the recent changes to the 2024 CrossFit Games season.
Published 11/14/23
Your training matters, but so do the friendships you make along the way. Those who listen and put this mindset shift into practice will be rewarded greatly.
Published 11/09/23
Topics:
First time Alexis met her coach Adam Rogers (at MACC 2019)
What she relies on her coach for at competitions
Post Helna Hotel Madness
Haterade YouTube comment
What Alexis Pays Attention to During Competitions
Getting Angry after a poor finish on “Ski Bag”
Using memories of bad performances as fuel
“Do you get fueled by the good memories?”
Alexis crying during a running workout
Some of Alexis’ biggest gains since being at Training Think Tank
Overcoming Injuries and Training...
Published 10/18/23
Join us for our Winter Cycle in TTT Compete starting Monday Oct 23rd.
Published 10/10/23
On this episode of the Corpus Animus Podcast, TTT athletes Alye Beaver and Brandi McGoldrick join us to talk about what its like trying to mom and CrossFit at the same time.
Published 09/15/23
00:00 - Intro and potential topics for the show
02:57 - Chris smashing Brannen's face in on a Burpee/Row
05:53 - Working out in a Slipknot clown mask
06:56 - "Fight Gone Slightly Less Bad"
07:29 - MMA Fights vs. CrossFit Workouts
13:02 - What is Noah Ohlsen up to?
17:39 - Athletes & Instagram
20:34 - CrossFit Documentaries & Netflix
22:35 - Leaks in CrossFit
24:36 - Travis Mayer's comeback from Injury
29:10 - Travis Doing the Rogue Qualifier
32:32 - Training Volume Advice...
Published 09/10/23