Episode #368: In this episode of the Let's Go Win Podcast, host and personal growth coach, Summer McStravick, joins the show to discuss the power of flow dreaming and how it can transform your life. Summer shares her insights on manifesting, healing, and growing inner emotional strength through the practice of flow dreaming. She explains how mindset and woo-woo concepts are closely related and how directing your energy can lead to new opportunities. Summer also dives into the importance of feeling and the role it plays in creating a different emotional landscape. Tune in to learn how to tap into the power of flow dreaming and manifest the life you desire. Don't miss this fascinating conversation with Summer McStravick. Timestamps 00:00:10 - Introduction to the Let's Go Win Podcast 00:00:20 - Introduction to Summer McStravick and her work 00:00:53 - Introduction to Summer's latest book "Stuff Nobody Taught You" 00:01:26 - Discussion on the relationship between mindset and "woo-woo" concepts 00:02:04 - Exploring the concept of mindset and energy 00:03:09 - The power of focus and intention in creating our reality 00:03:20 - The analogy of working out our mindset like working out our muscles 00:03:41 - The lasting impact of conversations and energetic states 00:04:02 - Creating an energetic emotional blueprint for personal growth 00:04:31 - The connection between our energy and the responses we receive in life 00:05:15 - Introduction to flow dreaming and its connection to flow state 00:06:20 - The origins of flow dreaming and its connection to positive psychology 00:07:03 - Understanding flow state and its potential for manifesting desires 00:08:09 - Using flow dreaming to intentionally create desired outcomes 00:10:03 - The importance of focusing on positive thoughts and feelings 00:12:37 - Balancing action and pre-action in achieving goals 00:13:39 - The importance of mindset and energy in achieving success 00:15:06 - The misconception of hard work and the importance of alignment 00:16:42 - The power of pre-action and intentional mindset 00:19:34 - The importance of receiving and balancing giving and receiving 00:20:36 - The difference between lack thinking and limiting beliefs 00:26:57 - The power of flow dreaming in creating an energetic emotional blueprint 00:35:41 - The impact of lack thinking and the importance of shifting to abundance thinking 00:44:57 - Where to connect with Summer McStravick and learn more about flow dreaming Guest Bio: Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength. Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Contact Summer: Website: https://www.flowdreaming.com Instagram: https://www.instagram.com/summer_mcstravick Facebook: https://www.facebook.com/groups/ILoveFlowdreaming YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick Flowdreaming App: https://urlgeni.us/flow