Join hosts Sami Clarke and Sami Spalter as they welcome Sarah Baldwin, a somatic practitioner specializing in trauma healing and nervous system regulation, to the podcast. In an eye-opening conversation, they dive deep into the often-overlooked importance of the nervous system's language, also known as somatics. Throughout the episode, Sarah sheds light on its profound impact on every aspect of human experience and shares her personal journey with the therapy that she credits with saving her life. With Sarah's guidance, you’ll uncover practical tools for regulating your own nervous system and navigating the healing journey with courage and resilience. Get ready to be inspired and empowered to embark on your own transformative healing journey, armed with the knowledge that the answers lie within your own experiences and self. Transform Instagram - click here! Sami Spalter Instagram - click here! Sami Clarke Instagram - click here! FORM Shop - click here! FORM Website - click here! We Are Not Really Strangers Card Game- click here! Work With Sarah- click here! Connect With Sarah- click here! Code TRANSFORM for 20% off an annual membership. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.