This episode allows you all to see me at my most rawness. I’m such an empathetic individual and one thing I have learned is that I truly Hate hurting people. #vulnerability is allowing people the access to possibly hurt you or vice versa 🫶🏾

Join me on an update on what I’ve been up to

In this episode we talk about how your past relationships don’t define your worth

In this episode we discuss some great news and the motivation behind my passion for mental health.

We debrief on what it means to be mindful to our minds/ and body’s.

In this episode we talk about what it would require to Desire.

In this episode, we shed light on our transformation in 2022, and make space for New opportunities in the Coming year.

This episode is to provide motivation to Those who Are struggling to Know who they are. This is for those who have experienced Trauma And in result of their trauma they have lost sight of who they are and their Purpose.  I Pray my story is a Light to those who are suffering in Darkness.

On this episode we will be talking about why it is important to enforce boundaries.

On this episode we talk about how childhood trauma affects us into adulthood.

In this episode of Trauma & Tequila’s we talk about the importance of trusting your intuition, and how detrimental it could be when you DONT.

Welcome to traumas and tequilas

On this episode of Trauma & Tequilas I wanted to shed light on how important it is to protect your energy .