It's Tri Small Talk! Are you looking for a classic Tri Talk episode filled with research, objectivity, and science? Then listen to an archived episode. Today, we discuss questions from the mailbag, trivial triathlon trivia, and regional event coverage.
Published 03/26/14
Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read by the co-author, David Warden.
Published 03/16/14