Episodes
Dr. Heather Gutekunst, MD, of Allergy Partners, presents a true and false on what to believe, and not believe, about allergies—and includes helpful tips, treatments, etc.
Published 04/24/24
Scott Zona, PhD, botanist and author of the award-winning book, “A Gardener’s Guide to Botany,” explains how to turn rocks into glorious rock gardens! 
Published 04/10/24
Published 04/10/24
Mark Weathington, director of the JC Raulston Arboretum, answers some of the top gardening questions
Published 03/25/24
Dr. Johnny T. Nelson, discusses treatment and cutting edge breakthroughs
Published 03/07/24
Naama Shaked shares stories of the experiences of hostages, those still in captivity, and local efforts to bring them home 
Published 02/23/24
Diet Drugs—how to get them, costs, insurance, safety, knock-offs, --myth busters—it’s not about diet, exercise, willpower . My interview with Dr. Christopher McGowan - one of the few physicians in the nation who is triple-board-certified in in-ternal medicine, gastroenterology, and obesity medicine, and is a world-renowned leader in endobariatrics  BONUS: alternatives to medicines
Published 02/14/24
Zack Lewis reflects on his mission trip to Israel—bunker bedroom, rocket fire raids, peoples’ stories (11-year-old killed-cookies to ward off Hamas) soldiers’ stories (just doing their job), war’s sights, sounds, smells, etc.
Published 01/25/24
Dr. Angela Phipps, a Board Certified Medical and Surgical Hair Restoration Surgeon & host of TLC's new medical show, Bad Hair Day, helps men and women find their best possible hair loss solutions.
Published 01/17/24
Tips on handling failure via Oprah, Marie Forleo, Edison, Kennedy and Leslie Becker-Phelps, Ph.D. Non-Profit Spotlight: Legal Aid of North Carolina
Published 01/02/24
The A-Z of Christmas ornament hand-painting direction: Elegant adult/Simple/Children, layering, themes, personal touches, as explained by Heather Eck, Artist extraordinaire .
Published 12/19/23
Brad Barick of the Back Achers Christmas Tree Farm answers all our, “To Christmas tree, or not to Christmas tree,” questions and shares touching stories from down on the farm. 
Published 12/08/23
Comedy: What COVID has  taught us “NOT” to be thankful this Thanksgiving and other fun  holiday uncles, jokes,  gross recipes, weird calls to Butterball,  how not to cry when peeling onions and slapstick  traditions such as the Flaming Turkey Toss and Turkey Bowling. Non-profit Spotlight: Farm Sanctuary’s Adopt a Turkey Project. **Oldie but Goodie Repeat-somethings may not apply
Published 11/23/23
Michael Lewis of Tutor Financial Advisors uses the science of behavioral finance to help clients activate financial success. 
Published 11/22/23
Published 11/08/23
Acute Care Nurse Practitioner and co-owner of Hydrate Medical, Keith Parris, explains Vitamin IV Therapy 
Published 10/18/23
A quick summary of top tips for keeping yourself safe at home, work and in your car. Cary Public Safety Day lets the public engage with Police, Fire, EMS and other agencies from Wake County. Sept.  16, 2023 from 11am-2pm.  
Published 09/12/23
A quick summary of top tips for keeping yourself safe at home, work and in your car. Cary Public Safety Day lets the public engage with Police, Fire, EMS and other agencies from Wake County. Sept.  16, 2023 from 11am-2pm.  
Published 09/12/23
Paycheck goes farther on clothes, shoes, housewares, appliances, furniture, etc. Gail Walker’s Kids Everywear Sale offers help. Chelsea Moravek joins me to give insider tips.
Published 09/05/23
Paycheck goes farther on clothes, shoes, housewares, appliances, furniture, etc. Gail Walker’s Kids Everywear Sale offers help. Chelsea Moravek joins me to give insider tips.
Published 09/01/23
Dale Batchelor, co-creator of Swiftbrook Gardens, a Native Plant Habitat, recognized by the NC Native Plant Society and certified as a National Wildlife Federation Backyard Habitat, shares biodiversity strategies for designing habitat gardens. Visit my website at www.maryforcary.com
Published 08/29/23
Cary NC's annual Lazy Daze extravaganza is coming up quickly. Enjoy this quick preview of the must see activites that fill this 2 day event.
Published 08/16/23
Cary NC's annual Lazy Daze extravaganza is coming up quickly. Enjoy this quick preview of the must see activites that fill this 2 day event.
Published 08/16/23
Michael Lewis of Tutor Financial Advisors uses the science of behavioral finance to help clients activate financial success. 
Published 07/28/23
Lost in a circling abys of mind-boggling decision making, crushing physical strains, and fluctuating everyday extremes? There needs to be balance! There needs to be a roadmap! Enter PARENT/GRANDPARENT COACHING/MENTORING. Pam Diamond, founder of First Daze & Nightzzz, offers solutions.
Published 06/07/23